by A_Leehe | Dec 30, 2017 | Leehe's Corner
Another year, another year end tradition of going through cell phone photos and my calendar to remind myself what I did this year. Looks like there was a lot of work scheduled but the pictures remind me that I did make time for fun. January With a death of a friend at...
by A_Leehe | Nov 6, 2017 | Leehe's Corner
I recently received an Instant Pot as a gift. I’m not much into owning new gadgets, to compensate for that, I’m proposing to share in the food preparation/cooking of some weekly meals with the sharing community. Here’s how it works: You fill out a...
by admin | Oct 16, 2016 | Leehe's Corner, Uncategorized
When I first started Whole Self Fitness, 12 years ago, I used my passion for nutrition and healthy eating to market my services. I taught healthy cooking classes, gave healthy eating workshops and volunteered and worked at the farmers markets. It’s been almost...
by admin | Sep 12, 2016 | Blog Posts, Fitness Goals, Leehe's Corner, Uncategorized
A few days have now passed since I completed my goal of walking 43km on my 43rd birthday. My legs are recovered, there’s one last blister on my foot that’s just about healed. I’ve been in positive spirits, and I’m already making new goals. What...
by admin | Dec 28, 2015 | Leehe's Corner, Uncategorized
January, I moved into my new home. I hadn’t lived with someone in over 15 years. There was a bit of an adjustment period. I’ve learned a lot about my cohabitants and enjoyed adapting to the them in this beautiful neighbourhood. Highlights of 2016 were...
by admin | Dec 28, 2014 | Leehe's Corner, Uncategorized
As I look back at the year that past, I remember an okay first half, terrible middle and good end. 2014 gave me memories that will set off tears and laughs and feelings of love. January started with fun. My partner and I did a lot of outdoor winter sports together. ...
