by admin | Dec 10, 2014 | Leehe's Corner, Uncategorized
Looking for a gift for yourself or someone you care about? Here are ten reasons why signing up for Hart House’s Healthy Eating 3 week workshop, will be a gift that lasts a long lifetime. 1. Redefine your diet. Whether you’re the master of the cleanse or...
by admin | Aug 13, 2014 | Leehe's Corner, Uncategorized
With all the headlines announcing the latest super food or ingredient to avoid, it’s no wonder so many attempts, at healthy eating, fail. What exactly is healthy eating? What is the right diet? Is it Paleo, Gluten-Free, Vegan? How do you know what the right...