by admin | Apr 14, 2014 | Blog Posts, Fitness DVD Reviews, Uncategorized
Finally I am able to share a DVD that is fit for just about all levels. Lisa Wheeler, the lead instructor, is pleasant, clear and cheerful. It’s a light workout for advanced people and for all levels, a nice way to warm up the joints and strengthen the core...
by admin | Mar 31, 2014 | Blog Posts, Fitness DVD Reviews, Uncategorized
Hit the Spot Pilates is not the right fitness workout for those trying Pilates for the first time. If you have been doing Pilates for a while and have a have a good understanding of body alignment and technique, this is a great series of short (10 minutes) core...
by admin | Mar 4, 2014 | Blog Posts, Fitness DVD Reviews, Uncategorized
Yoga for Arthritis with Peggy Cappy Total Time: 110 minutes Approximate time per segment: 10 minutes Most of the time when I review Fitness DVDs, I’m reluctant to recommend them to people who have had injuries or have never exercised before. In almost every...
by admin | Feb 5, 2014 | Blog Posts, Fitness DVD Reviews, Uncategorized
DVD Title- Prevention’s Shortcuts to Big Weight Loss Time- Approximately 40 minutes 3 x 10 workouts plus warm up and cool down. I liked this DVD, but still, it should shouldn’t be the only workout you do. The instructions are clear and motivational. You’ll get...
by admin | Jan 11, 2014 | Fitness DVD Reviews, Uncategorized
Time: 53 minutes On a day I didn’t have time to go down to the gym for a swim, I finally tried this workout. I was hoping a ex-gold medalist leading the workout would make it challenging. Unfortunately, I wasn’t challenged enough. When I watch/review these DVDs, I...
