Long Distance Walks Update

This past Fall I taught vegetarian cooking classes in High Park. It fell on a Saturday which is my walking day. The job went from 9am-3:15pm. For the first time since I started these walks five years ago, I had to change things up a bit. Beet Muffins were a hit of...

Vacation Day 8: Sydenham Lake

I didn’t want to spend my birthday driving for hours. We’ll be doing lots of that to get back home tomorrow. I haven’t had a running workout all week and thought it would be a nice birthday thing to do. We drove about 20ish minutes to Syndenham and...

Vacation Day 7:Big Rideau Lake

Today I woke up on the wrong side of the bed. My legs ached and felt like I needed more sleep. I was still determined to get Chris and I out the door to Murphy’s Point Provincial park. The drive to Murphy’s point was a bit shorter than yesterday’s...

Vacation Day 6: Mazinaw Lake

We left the house at 7:30am today for the 1.5 hour drive to Bon Echo. I’ve been wanting to go to this Provincial park for a while now. A friend keeps inviting me year after year to her cottage near there but the timing never works out. Today I finally made it...

Vacation Day 5: Lake Ontario-Big Sandy Bay

We were slow getting ready this morning, mostly because we didn’t really have a plan on what to do. We both need to do a strength workout so we improvised with what we had and did a mostly body weight workout. After our muscles got some action, we drove to a...