by admin | Feb 7, 2014 | Blog Posts, Uncategorized
I laughed out loud when I read http://thoughtcatalog.com/linnea-gregg/2014/01/37-things-only-swimmers-know/. Life long swimmers get a kick out of it. I’ve added my comments for new swimmers to be understand and relate to your experience with water exercise. My...
by admin | Feb 5, 2014 | Blog Posts, Fitness DVD Reviews, Uncategorized
DVD Title- Prevention’s Shortcuts to Big Weight Loss Time- Approximately 40 minutes 3 x 10 workouts plus warm up and cool down. I liked this DVD, but still, it should shouldn’t be the only workout you do. The instructions are clear and motivational. You’ll get...
by admin | Feb 3, 2014 | Blog Posts, Recipes, Uncategorized
February is the month when many of us crave some comfort food. A few weeks ago, I was cold, tired and hungry. I wasn’t in the mood for much cooking or chopping and I wanted something that would warm me and fill me. I didn’t have much in the house for...
