February is the month when many of us crave some comfort food. A few weeks ago, I was cold, tired and hungry. I wasn’t in the mood for much cooking or chopping and I wanted something that would warm me and fill me. I didn’t have much in the house for fresh produce, just sweet potatoes, onions, and eggs. A whiff of creativity using the almighty food processor, I came up with my new, go-to winter dish. I call it a Sweet Potato Kugal because it’s the closest name I could find to something similar. This has less carbohydrates than Potato Kugal because it doesn’t have Potatoes or Matzo meal. I think it’s way tastier too.
Ingredients
- 4-5 Shredded Sweet Potatoes
- 1 cooking onion thinly sliced length wise
- Spice of choice (I used my favourite Cajun spice mix)
- 2 tables spoons of Olive Oil
- 2 eggs
Instructions
Pre-heat oven to 350. In a greased 14 x 10 inch Lasagna Pan evenly place shredded sweet potatoes mixed with the onion pieces. Add spice of choice, and evenly coat with oil. In a separate bowl beat eggs then spread evenly into ingredients in the pan. (use your hands for a more even mixture). Bake for 30 minutes. Enjoy!
You can cut them into slices when they are cooker or shape them like pancakes before going into oven.
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