by A_Leehe | Jan 7, 2020 | Uncategorized
Tunnel of Glam Happy New year! I’ll be posting a new blog entry every Wednesday. It’s my new year’s goal to share tips and stories with the world this year. In January I love hearing what goals my participants and clients are excited about. Make a...
by A_Leehe | Dec 28, 2019 | Uncategorized
I started with a daily collages of pools I swam in. There were so many, I got all the way to March! April I started on bodies of water I’ve swam in. 2019 was probably one of the most profound years of my life. It started with reading Jon Kabat Zinn’s...
by A_Leehe | Dec 15, 2019 | Uncategorized
This past Fall I taught vegetarian cooking classes in High Park. It fell on a Saturday which is my walking day. The job went from 9am-3:15pm. For the first time since I started these walks five years ago, I had to change things up a bit. Beet Muffins were a hit of...
by A_Leehe | Sep 7, 2019 | Uncategorized
I didn’t want to spend my birthday driving for hours. We’ll be doing lots of that to get back home tomorrow. I haven’t had a running workout all week and thought it would be a nice birthday thing to do. We drove about 20ish minutes to Syndenham and...
by A_Leehe | Sep 6, 2019 | Uncategorized
Today I woke up on the wrong side of the bed. My legs ached and felt like I needed more sleep. I was still determined to get Chris and I out the door to Murphy’s Point Provincial park. The drive to Murphy’s point was a bit shorter than yesterday’s...
by A_Leehe | Sep 6, 2019 | Uncategorized
We left the house at 7:30am today for the 1.5 hour drive to Bon Echo. I’ve been wanting to go to this Provincial park for a while now. A friend keeps inviting me year after year to her cottage near there but the timing never works out. Today I finally made it...
