Surviving a Year in a Pandemic

You survived a year in a pandemic! We’re alive! This year was life-changing. I feel a lot better now than I did a year ago and I owe it all to luck, wise decisions and these three undertakings. Mindfulness At the start of the pandemic I educated myself about the...

2020: Year in Review

2020 nearly broke me. I’m grateful I’ve been able to bounce back from most of my disappointments of 2020. I have more to be thankful for than resentment this year. Here’s a recap of 2020 by the season. Winter The year started with a resolution to be...

LLEV Writes: Phase 3 of Pandemic

Just before COVID-19 changed everyone’s lives, I had a full time job offer with the city that was to start on March 25th, 2020. I had my non-city clients and classes scheduled before and after work to keep my fitness leadership career active. I was both...

FAQ and Recipe

I’ve been at my redeployment assignment in long term care for over two months now. Many people have asked a lot of similar questions. I thought I’d use this blog post to answer some of them. What do you do now at the home since you’ve moved out of...