LLev Writes: Our Bodies during the Quarantine

Lately I’ve been listening to people talk about their struggles being away from the gym. Our bodies can change a lot in 30-60 days. Try not to let that bring you down right now. Instead adapt your workouts for this temporary lifestyle change. I’m used to...

LLEV Writes: Outdoor Sightings

My housemate below me and I have had phone chats around the same time each day since quarantining began. We catch up on the simple and mundane things we’re doing with our time. She thinks I should blog about some of what I’ve described to her. Coyotes. My...

LLev Writes: This Week’s ‘Plan’

As each day passes with uncertainty, I am trying to stay strong. Today was a struggle. A month before the Corona lockdown happened, my life was thrown in a completely new direction. Both in good ways and bad. Now the world has changed direction and I have to prepare...

LLEV Writes- Simple Joys in a Time of Uncertainty

I’ve been having lots of conversations with people and there is an overall feeling of anxiety at the current situation. I have been experiencing some as well, but I am doing well. Perhaps if I share my positive distractions it may help you find some relief from...

LLEV Writes: Online Fitness Classes this Week

I’ve done some fitness classes online now and I’d say that today’s were a success! It makes me happy that I can help people feel limber and strong during a stressful time. I’ve added some more! Here are class descriptions and times for the next...